Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
73.2kg 17/10/2017
By Openhorizon, ID: 69d13o1q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 0.6% lower
|
15.9% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
4.6 14.8% less swole
|
5.4 Swole-ish 17.4% swoler
|
||||||||||
Sexy Index
|
6.2 1.6% less sexy
|
6.3 1.6% sexier
|
||||||||||
BMI
|
22.8 Average 6.4% lower
|
24.4 Average 6.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 8.5% lower
|
2263 kcal Average 9.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.7% lower
|
1.65 Very High 7.1% higher
|
||||||||||
FFMI (?)
|
19.2 Average 6.3% lower
|
20.5 Average 6.8% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 5.8 kg 13 lbs lighter |
61.4 kg 135 lbs 5.8 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 3.9% lower
|
51.3 cm 20 inches 4.1% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 2.6% higher
|
31.1 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
18
14y younger
|
32
14y older
|