73.2kg 17/10/2017
By Openhorizon, ID: 69d13o1q |
||||||||||||||||||||||||||
|
14 week cut
By ssm90, ID: k2p8dp1u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 7 kg 15 lbs heavier |
66 kg 146 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 5.4% lower
|
16.8% Healthy 5.7% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 25.6% swoler
|
4.3 20.4% less swole
|
||||||||||
Sexy Index
|
6.3 7.4% less sexy
|
6.8 7.9% sexier
|
||||||||||
BMI
|
24.4 Average 5.5% higher
|
23.1 Average 5.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2263 kcal Average 10.4% higher
|
2049 kcal Average 9.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 0.6% higher
|
1.64 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
20.5 Average 6.8% higher
|
19.2 Average 6.3% lower
|
||||||||||
Lean Mass
|
61.4 kg 135 lbs 6.5 kg 14 lbs heavier |
54.9 kg 121 lbs 6.5 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 1.5% lower
|
52.1 cm 21 inches 1.6% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 2.2% lower
|
31.8 cm 13 inches 2.3% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
32
6y older
|
26
6y younger
|