Beginning
By stephen1991, ID: 69e125a6 |
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Height
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188 cm 6'2" 6 cm 2 inches shorter |
194 cm 6'4" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.7% Healthy 2.5% lower
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16.1% Healthy 2.5% higher
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Muscle Index
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3.9 2.5% less swole
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4 2.6% swoler
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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22.1 Average 3.4% lower
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22.9 Average 3.5% higher
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Daily Calorie Needs (?)
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2407 kcal High 8.1% lower
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2619 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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18.6 Average 3.1% lower
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19.2 Average 3.2% higher
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Lean Mass
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65.8 kg 145 lbs 6.4 kg 14 lbs lighter |
72.2 kg 159 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.8% lower
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48.4 cm 19 inches 0.8% higher
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Waist Span
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31.7 cm 12 inches 4.8% lower
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33.3 cm 13 inches 5% higher
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Fat Mass
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12.2 kg 27 lbs 1.6 kg 4 lbs lighter |
13.8 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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26
28y younger
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54
28y older
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