Beginning
By stephen1991, ID: 69e125a6 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.7% Healthy 20.8% higher
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13% Skinny 17.2% lower
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Muscle Index
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3.9 5.4% swoler
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3.7 5.1% less swole
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Sexy Index
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5.4 16.9% less sexy
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6.5 20.4% sexier
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BMI
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22.1 Average 10.2% higher
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20 Low 9.3% lower
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Daily Calorie Needs (?)
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2407 kcal High 7.1% higher
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2247 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 11.7% lower
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1.71 HOLY SHIT 13.2% higher
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FFMI (?)
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18.6 Average 6.9% higher
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17.4 Low 6.5% lower
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Lean Mass
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65.8 kg 145 lbs 4.9 kg 11 lbs heavier |
60.9 kg 134 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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48 cm 19 inches 6.4% lower
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51.3 cm 20 inches 6.9% higher
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Waist Span
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31.7 cm 12 inches 5.7% higher
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30 cm 12 inches 5.4% lower
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Fat Mass
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12.2 kg 27 lbs 3.1 kg 7 lbs heavier |
9.1 kg 20 lbs 3.1 kg 7 lbs lighter |
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Age
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26
9y older
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17
9y younger
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