Beginning
By stephen1991, ID: 69e125a6 |
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Height
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188 cm 6'2" 8 cm 3 inches shorter |
196 cm 6'5" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.7% Healthy 0.6% lower
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15.8% Healthy 0.6% higher
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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22.1 Average 5.8% lower
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23.4 Average 6.2% higher
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Daily Calorie Needs (?)
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2407 kcal High 12.1% lower
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2738 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.8% lower
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1.62 High 7.3% higher
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FFMI (?)
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18.6 Average 5.6% lower
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19.7 Average 5.9% higher
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Lean Mass
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65.8 kg 145 lbs 10 kg 22 lbs lighter |
75.8 kg 167 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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48 cm 19 inches 14.1% lower
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55.9 cm 22 inches 16.5% higher
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Waist Span
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31.7 cm 12 inches 8.4% lower
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34.6 cm 14 inches 9.1% higher
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Fat Mass
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12.2 kg 27 lbs 2 kg 4 lbs lighter |
14.2 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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26
8y younger
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34
8y older
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