Beginning
By stephen1991, ID: 69e125a6 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 7.7 kg 17 lbs lighter |
85.7 kg 189 lbs 7.7 kg 17 lbs heavier |
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Body Fat %
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15.7% Healthy 20.8% higher
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13% Fit 17.2% lower
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Muscle Index
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3.9 31.6% less swole
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5.7 Swole-ish 46.2% swoler
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Sexy Index
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5.4 25% less sexy
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6.9 33.3% sexier
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BMI
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22.1 Average 6% lower
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23.5 Average 6.4% higher
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Daily Calorie Needs (?)
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2407 kcal High 10.8% lower
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2698 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.2% lower
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1.61 High 6.6% higher
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FFMI (?)
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18.6 Average 8.8% lower
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20.4 Average 9.7% higher
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Lean Mass
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65.8 kg 145 lbs 8.8 kg 19 lbs lighter |
74.6 kg 164 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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48 cm 19 inches 4% lower
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50 cm 20 inches 4.2% higher
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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26
7y older
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19
7y younger
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