Beginning
By stephen1991, ID: 69e125a6 |
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Height
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188 cm 6'2" 5 cm 2 inches shorter |
193 cm 6'4" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.7% Healthy 20.8% higher
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13% Fit 17.2% lower
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Muscle Index
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3.9 36.1% less swole
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6.1 Swole-ish 56.4% swoler
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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22.1 Average 8.7% lower
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24.2 Average 9.5% higher
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Daily Calorie Needs (?)
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2407 kcal High 14.7% lower
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2822 kcal High 17.2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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FFMI (?)
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18.6 Average 11.4% lower
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21 Above Average 12.9% higher
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Lean Mass
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65.8 kg 145 lbs 12.5 kg 28 lbs lighter |
78.3 kg 173 lbs 12.5 kg 28 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.2% lower
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48.1 cm 19 inches 0.2% higher
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Waist Span
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31.7 cm 12 inches 3.3% higher
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30.7 cm 12 inches 3.2% lower
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs heavier |
11.7 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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26
5y older
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21
5y younger
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