Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Jan
By Piyush, ID: 69e6286r |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 10.9% higher
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12.9% Fit 9.8% lower
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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22.5 Average 6.5% higher
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21.1 Average 6.1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 4.3% higher
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1990 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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19.3 Average 4.9% higher
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18.4 Average 4.7% lower
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Lean Mass
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55.7 kg 123 lbs 2.6 kg 6 lbs heavier |
53.1 kg 117 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 2% higher
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46 cm 18 inches 1.9% lower
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Waist Span
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28.4 cm 11 inches 9% lower
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31.2 cm 12 inches 9.9% higher
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs heavier |
7.9 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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18
13y younger
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31
13y older
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