12
By fazl, ID: 69jl3kc7 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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176 cm 5'9" 10 cm 4 inches shorter |
186 cm 6'1" 10 cm 4 inches taller |
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Weight
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90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.2% Healthy 15.9% higher
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15.7% Healthy 13.7% lower
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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5.4 26% less sexy
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7.6 Sexy 35.2% sexier
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BMI
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29.1 High 10.5% higher
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26.3 High 9.5% lower
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Daily Calorie Needs (?)
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2667 kcal High 3.7% lower
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2769 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.19 Very Low 23.2% lower
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1.55 Average 30.3% higher
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FFMI (?)
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23.8 High 7.2% higher
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22.2 High 6.7% lower
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Lean Mass
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73.6 kg 162 lbs 3.1 kg 7 lbs lighter |
76.7 kg 169 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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36.3 cm 14 inches 32.9% lower
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54.1 cm 21 inches 49% higher
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Waist Span
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30.6 cm 12 inches 12.3% lower
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34.9 cm 14 inches 14.1% higher
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Fat Mass
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16.4 kg 36 lbs 2.1 kg 5 lbs heavier |
14.3 kg 32 lbs 2.1 kg 5 lbs lighter |
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Age
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21
12y younger
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33
12y older
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