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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Fall 2021
By Anonymous, ID: 69knt54x
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:15%
BMI:26.3
Muscle Index:6.6
Sexy Index:8.4
Body Type:
Tall
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
Fall 2021 Picture 1
Height
196 cm
6'5"
13 cm
5 inches
taller
183 cm
6'0"
13 cm
5 inches
shorter
Weight
107 kg
236 lbs
19 kg
42 lbs
heavier
88 kg
194 lbs
19 kg
42 lbs
lighter
Body Fat %
13%
Fit
13.3%  lower
15%
Healthy
15.4%  higher
Muscle Index
8.2
Swole
24.2%  swoler
6.6
Swole-ish
19.5%  less swole
Sexy Index
8
Sexy
4.8%   less sexy
8.4
Sexy
5% sexier
BMI
27.9
High
6%  higher
26.3
High
5.6%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
22.3%  higher
2706 kcal
High
18.2%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
9.5%  lower
1.68
Very High
10.5%  higher
FFMI (?)
24.2
Very High
8.5%  higher
22.3
High
7.9%  lower
Lean Mass
93.1 kg
205 lbs
18.3 kg
40 lbs
heavier
74.8 kg
165 lbs
18.3 kg
40 lbs
lighter
Shoulders Span
56.6 cm
22 inches
2.2%  lower
57.9 cm
23 inches
2.3%  higher
Waist Span
37.3 cm
15 inches
8.4%  higher
34.4 cm
14 inches
7.8%  lower
Fat Mass
13.9 kg
31 lbs
0.7 kg
2 lbs
heavier
13.2 kg
29 lbs
0.7 kg
2 lbs
lighter
Age
38
17y older
21
17y younger

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