3 months after the summer slump
By boldsirrobin, ID: 69o39e3z |
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201507_Monthly
By ubiquitrips, ID: jx5u76sj |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18% Healthy 1.1% lower
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18.2% Healthy 1.1% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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5.2 36.8% sexier
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3.8 26.9% less sexy
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BMI
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26.1 High 3.8% higher
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25.1 High 3.7% lower
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Daily Calorie Needs (?)
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2442 kcal High 6.7% higher
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2289 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 9.4% lower
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1.39 Low 10.3% higher
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FFMI (?)
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21.4 Above Average 4.4% higher
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20.5 Average 4.2% lower
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Lean Mass
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64 kg 141 lbs 1.8 kg 4 lbs heavier |
62.2 kg 137 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 11.7% lower
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42.9 cm 17 inches 13.2% higher
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Waist Span
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30 cm 12 inches 2.9% lower
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30.9 cm 12 inches 3% higher
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Fat Mass
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14 kg 31 lbs 0.2 kg 0 lbs heavier |
13.8 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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54
20y older
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34
20y younger
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