3 months after the summer slump
By boldsirrobin, ID: 69o39e3z |
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Height
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173 cm 5'8" 8 cm 3 inches shorter |
181 cm 5'11" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18% Healthy 17.6% higher
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15.3% Healthy 15% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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5.2 16.1% less sexy
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6.2 19.2% sexier
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BMI
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26.1 High 2.8% higher
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25.3 High 2.8% lower
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Daily Calorie Needs (?)
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2442 kcal High 8.2% lower
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2660 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 15.4% lower
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1.49 Average 18.3% higher
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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64 kg 141 lbs 6.3 kg 14 lbs lighter |
70.3 kg 155 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 15.6% lower
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44.9 cm 18 inches 18.5% higher
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Waist Span
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30 cm 12 inches 0.3% lower
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30.1 cm 12 inches 0.3% higher
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Fat Mass
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14 kg 31 lbs 1.3 kg 3 lbs heavier |
12.7 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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54
34y older
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20
34y younger
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