3 months after the summer slump
By boldsirrobin, ID: 69o39e3z |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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18% Healthy 3.7% lower
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18.7% Chubby 3.9% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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5.2 22.4% less sexy
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7 Sexy 28.8% sexier
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BMI
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26.1 High 4.1% lower
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27.2 High 4.2% higher
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Daily Calorie Needs (?)
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2442 kcal High 6% lower
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2598 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 19.7% lower
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1.57 Average 24.6% higher
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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64 kg 141 lbs 7.5 kg 17 lbs lighter |
71.5 kg 158 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 29.9% lower
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54.1 cm 21 inches 42.7% higher
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Waist Span
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30 cm 12 inches 13% lower
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34.5 cm 14 inches 15% higher
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Fat Mass
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14 kg 31 lbs 2.5 kg 6 lbs lighter |
16.5 kg 36 lbs 2.5 kg 6 lbs heavier |
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Age
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54
32y older
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22
32y younger
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