Matheus, dia 22/03/16
By Anonymous, ID: 69pnqd06 |
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Me before lifting
By William, ID: rko4i1h6 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.8% Skinny 10.5% lower
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14.3% Healthy 11.7% higher
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Muscle Index
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3.2 11.1% less swole
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3.6 12.5% swoler
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Sexy Index
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5.6 15.2% less sexy
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6.4 17.9% sexier
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BMI
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18.9 Low 7.1% lower
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20.4 Low 7.6% higher
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Daily Calorie Needs (?)
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1963 kcal Average 8.8% higher
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1805 kcal Very Low 8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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16.5 Low 5.7% lower
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17.5 Low 6.1% higher
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Lean Mass
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52.3 kg 115 lbs |
52.3 kg 115 lbs |
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Shoulders Span
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45.6 cm 18 inches 5% lower
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48 cm 19 inches 5.3% higher
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Waist Span
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29.1 cm 11 inches 2.7% lower
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29.9 cm 12 inches 2.7% higher
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Fat Mass
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7.7 kg 17 lbs 1 kg 2 lbs lighter |
8.7 kg 19 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |