bestform
By Anonymous, ID: 6a00054o |
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me
By weak_af, ID: jc9k8sa7 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 0.6% lower
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16.1% Healthy 0.6% higher
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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23 Average 8.4% lower
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25.1 High 9.2% higher
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Daily Calorie Needs (?)
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2233 kcal Average 4.6% lower
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2341 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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19.3 Average 8.5% lower
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21.1 Above Average 9.3% higher
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Lean Mass
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60.5 kg 133 lbs 3.3 kg 7 lbs lighter |
63.8 kg 141 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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52 cm 20 inches 4% higher
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50 cm 20 inches 3.8% lower
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Waist Span
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31.2 cm 12 inches 3% higher
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30.3 cm 12 inches 2.9% lower
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Fat Mass
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11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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35
14y older
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21
14y younger
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