SHOWDOWN

bestform
By Anonymous, ID: 6a00054o
Picture 1
Age:35
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16%
BMI:23
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
may 1 2016
By Anonymous, ID: nuiejo7p
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.9
Body Type:
Regular
Fit
Viking
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bestform Picture 1
may 1 2016 Picture 1
Height
177 cm
5'10"
3 cm
1 inches
shorter
180 cm
5'11"
3 cm
1 inches
taller
Weight
72 kg
159 lbs
7 kg
15 lbs
lighter
79 kg
174 lbs
7 kg
15 lbs
heavier
Body Fat %
16%
Healthy
10.3%  higher
14.5%
Fit
9.4%  lower
Muscle Index
4.5
22.4%  less swole
5.8
Swole-ish
28.9%  swoler
Sexy Index
6.2
10.1%   less sexy
6.9
11.3% sexier
BMI
23
Average
5.7%  lower
24.4
Average
6.1%  higher
Daily Calorie Needs  (?)
2233 kcal
Average
9.4%  lower
2466 kcal
High
10.4%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
2.5%  higher
1.62
High
2.4%  lower
FFMI (?)
19.3
Average
7.2%  lower
20.8
Average
7.8%  higher
Lean Mass
60.5 kg
133 lbs
7 kg
15 lbs
lighter
67.5 kg
149 lbs
7 kg
15 lbs
heavier
Shoulders Span
52 cm
20 inches
6.3%  higher
48.9 cm
19 inches
6%  lower
Waist Span
31.2 cm
12 inches
3.3%  higher
30.2 cm
12 inches
3.2%  lower
Fat Mass
11.5 kg
25 lbs
11.5 kg
25 lbs
Age
35
10y older
25
10y younger

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