bestform
By Anonymous, ID: 6a00054o |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 4.6% higher
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15.3% Healthy 4.4% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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23 Average 0.9% higher
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22.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2233 kcal Average 2% lower
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2278 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% lower
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1.67 Very High 0.6% higher
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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60.5 kg 133 lbs 1.3 kg 3 lbs lighter |
61.8 kg 136 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.8% higher
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50.6 cm 20 inches 2.7% lower
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Waist Span
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31.2 cm 12 inches 3.3% higher
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30.2 cm 12 inches 3.2% lower
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Fat Mass
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11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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35
16y older
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19
16y younger
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