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bulk or cut
By Charaf, ID: 0n387pij
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.7%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
Gennady Golovkin Pre Canelo Fight
By Anonymous, ID: 6a73a8t8
Picture 1
Age:35
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.5%
BMI:22.7
Muscle Index:4.5
Sexy Index:5.3
Body Type:
Regular
Healthy
Parsnip
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bulk or cut Picture 1
Gennady Golovkin Pre Canelo Fight Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
15.7%
Healthy
1.3%  higher
15.5%
Healthy
1.3%  lower
Muscle Index
5.3
Swole-ish
17.8%  swoler
4.5
15.1%  less swole
Sexy Index
6.9
25.5% sexier
5.3
20.3%   less sexy
BMI
24.3
Average
6.8%  higher
22.7
Average
6.3%  lower
Daily Calorie Needs  (?)
2351 kcal
High
4.7%  higher
2245 kcal
Average
4.5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
6.8%  lower
1.61
High
7.3%  higher
FFMI (?)
20.5
Average
6.8%  higher
19.2
Average
6.3%  lower
Lean Mass
64.1 kg
141 lbs
3.3 kg
7 lbs
heavier
60.8 kg
134 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
54.6 cm
21 inches
0.6%  higher
54.3 cm
21 inches
0.5%  lower
Waist Span
36.4 cm
14 inches
8.3%  higher
33.6 cm
13 inches
7.7%  lower
Fat Mass
11.9 kg
26 lbs
0.7 kg
2 lbs
heavier
11.2 kg
25 lbs
0.7 kg
2 lbs
lighter
Age
19
16y younger
35
16y older

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