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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.3 19.1% less sexy
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7.2 Sexy 23.6% sexier
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BMI
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22.7 Average 3.7% lower
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23.6 Average 3.8% higher
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Daily Calorie Needs (?)
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2245 kcal Average 8.5% lower
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2453 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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60.8 kg 134 lbs 6.4 kg 14 lbs lighter |
67.2 kg 148 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2.6% higher
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52.9 cm 21 inches 2.6% lower
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Waist Span
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33.6 cm 13 inches 0.3% higher
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33.5 cm 13 inches 0.3% lower
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Fat Mass
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11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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35
25y older
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10
25y younger
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