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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 11.4% lower
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17.5% Healthy 12.9% higher
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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5.3 3.8% sexier
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5.3 3.6% less sexy
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BMI
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22.7 Average 1.4% lower
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23 Average 1.4% higher
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Daily Calorie Needs (?)
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2245 kcal Average 0.9% higher
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2224 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8.5% lower
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1.76 HOLY SHIT 9.3% higher
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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60.8 kg 134 lbs 0.6 kg 1 lbs heavier |
60.2 kg 133 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 6.5% lower
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58.1 cm 23 inches 7% higher
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Waist Span
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33.6 cm 13 inches 1.8% higher
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33 cm 13 inches 1.8% lower
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs lighter |
12.8 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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35
13y older
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22
13y younger
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