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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 2% higher
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15.2% Healthy 1.9% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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5.3 25.7% less sexy
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7.1 Sexy 34.5% sexier
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BMI
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22.7 Average 2.7% lower
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23.4 Average 2.8% higher
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Daily Calorie Needs (?)
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2245 kcal Average 2.7% lower
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2308 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.8% lower
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1.71 HOLY SHIT 6.2% higher
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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60.8 kg 134 lbs 2 kg 4 lbs lighter |
62.8 kg 138 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.3% lower
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55 cm 22 inches 1.3% higher
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Waist Span
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33.6 cm 13 inches 4.3% higher
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32.2 cm 13 inches 4.2% lower
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Fat Mass
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11.2 kg 25 lbs |
11.2 kg 25 lbs |
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Age
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35 | 35 |