4 meses
By botelho300, ID: 6ar3a2sw |
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Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
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Height
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171 cm 5'7" 3 cm 1 inches shorter |
174 cm 5'8" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs |
60 kg 132 lbs |
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Body Fat %
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11.3% Skinny 13.1% lower
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13% Skinny 15% higher
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Muscle Index
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4.9 28.9% swoler
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3.8 22.4% less swole
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Sexy Index
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5.8 1.7% less sexy
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5.9 1.7% sexier
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BMI
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20.5 Low 3.5% higher
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19.8 Low 3.4% lower
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Daily Calorie Needs (?)
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1993 kcal Average 1.7% higher
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1959 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.9% lower
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1.84 HOLY SHIT 5.1% higher
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FFMI (?)
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18.2 Average 5.8% higher
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17.2 Low 5.5% lower
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Lean Mass
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53.2 kg 117 lbs 1 kg 2 lbs heavier |
52.2 kg 115 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 2.9% lower
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47.7 cm 19 inches 3% higher
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Waist Span
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26.5 cm 10 inches 2.3% higher
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25.9 cm 10 inches 2.3% lower
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Fat Mass
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6.8 kg 15 lbs 1 kg 2 lbs lighter |
7.8 kg 17 lbs 1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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