Week 5
By 1liedar1, ID: 6azf29c9 |
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kurac
By Belmin, ID: 759b5i66 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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17.9% Healthy 10.5% higher
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16.2% Healthy 9.5% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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7.3 Sexy 1.4% sexier
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7.2 Sexy 1.4% less sexy
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BMI
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26.5 High 8% higher
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24.5 Average 7.4% lower
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Daily Calorie Needs (?)
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2513 kcal High 1.8% lower
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2560 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.8% higher
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1.66 Very High 4.6% lower
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FFMI (?)
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21.8 Above Average 5.8% higher
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20.6 Average 5.5% lower
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Lean Mass
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69 kg 152 lbs 1.4 kg 3 lbs lighter |
70.4 kg 155 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.3% lower
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52.1 cm 21 inches 1.4% higher
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Waist Span
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29.5 cm 12 inches 5.8% lower
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31.3 cm 12 inches 6.1% higher
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Fat Mass
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15 kg 33 lbs 1.4 kg 3 lbs heavier |
13.6 kg 30 lbs 1.4 kg 3 lbs lighter |
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Age
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35
14y older
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21
14y younger
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