Week 5
By 1liedar1, ID: 6azf29c9 |
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dgwe
By David, ID: 7ofm70ds |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.9% Healthy 18.5% higher
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15.1% Healthy 15.6% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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7.3 Sexy |
7.6 Sexy |
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BMI
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26.5 High 4.2% higher
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25.4 High 4.1% lower
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Daily Calorie Needs (?)
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2513 kcal High 4.9% higher
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2395 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% lower
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1.88 HOLY SHIT 8% higher
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FFMI (?)
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21.8 Above Average 0.9% higher
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21.6 Above Average 0.9% lower
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Lean Mass
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69 kg 152 lbs 3.6 kg 8 lbs heavier |
65.4 kg 144 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.2% higher
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50.3 cm 20 inches 2.1% lower
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Waist Span
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29.5 cm 12 inches 10.1% higher
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26.8 cm 11 inches 9.2% lower
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Fat Mass
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15 kg 33 lbs 3.4 kg 7 lbs heavier |
11.6 kg 26 lbs 3.4 kg 7 lbs lighter |
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Age
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35
12y older
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23
12y younger
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