Week 5
By 1liedar1, ID: 6azf29c9 |
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Ryan
By TheRyeGuy, ID: ciq74iwr |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.9% Healthy 17.8% higher
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15.2% Healthy 15.1% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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7.3 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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26.5 High 4.7% higher
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25.3 High 4.5% lower
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Daily Calorie Needs (?)
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2513 kcal High 0.8% lower
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2532 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT |
1.74 HOLY SHIT |
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FFMI (?)
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21.8 Above Average 1.4% higher
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21.5 Above Average 1.4% lower
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Lean Mass
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69 kg 152 lbs 0.5 kg 1 lbs lighter |
69.5 kg 153 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 0.2% higher
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51.3 cm 20 inches 0.2% lower
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Waist Span
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29.5 cm 12 inches |
29.5 cm 12 inches |
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Fat Mass
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15 kg 33 lbs 2.5 kg 6 lbs heavier |
12.5 kg 28 lbs 2.5 kg 6 lbs lighter |
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Age
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35
15y older
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20
15y younger
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