Week 5
By 1liedar1, ID: 6azf29c9 |
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May 2016
By BodyWHATmike, ID: h50lk4kg |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.9% Healthy 20.1% higher
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14.9% Fit 16.8% lower
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Muscle Index
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5.2 Swole-ish 21.2% less swole
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6.6 Swole-ish 26.9% swoler
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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26.5 High 2.9% higher
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25.8 High 2.8% lower
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Daily Calorie Needs (?)
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2513 kcal High 3.5% higher
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2428 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.7% lower
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1.77 HOLY SHIT 1.7% higher
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FFMI (?)
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21.8 Above Average 0.5% lower
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21.9 Above Average 0.5% higher
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Lean Mass
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69 kg 152 lbs 2.6 kg 6 lbs heavier |
66.4 kg 146 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.6% higher
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50.1 cm 20 inches 2.5% lower
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Waist Span
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29.5 cm 12 inches 4.2% higher
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28.3 cm 11 inches 4.1% lower
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Fat Mass
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15 kg 33 lbs 3.4 kg 7 lbs heavier |
11.6 kg 26 lbs 3.4 kg 7 lbs lighter |
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Age
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35
12y older
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23
12y younger
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