Week 5
By 1liedar1, ID: 6azf29c9 |
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By Stephen, ID: r63as4bx |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.9% Healthy 9.1% higher
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16.4% Healthy 8.4% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7.3 Sexy 23.7% sexier
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5.9 19.2% less sexy
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BMI
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26.5 High 6.2% higher
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25 Average 5.8% lower
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Daily Calorie Needs (?)
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2513 kcal High 2.8% higher
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2444 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 2.4% higher
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1.70 Very High 2.3% lower
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FFMI (?)
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21.8 Above Average 4.3% higher
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20.9 Average 4.1% lower
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Lean Mass
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69 kg 152 lbs 2.1 kg 5 lbs heavier |
66.9 kg 147 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 1.6% higher
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50.6 cm 20 inches 1.6% lower
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Waist Span
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29.5 cm 12 inches 0.7% lower
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29.7 cm 12 inches 0.7% higher
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Fat Mass
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15 kg 33 lbs 1.9 kg 4 lbs heavier |
13.1 kg 29 lbs 1.9 kg 4 lbs lighter |
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Age
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35
13y older
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22
13y younger
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