Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Sahil Nov 16 , 17
By Sahilbhatiani, ID: 6b37ut8d |
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Height
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170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
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Weight
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65 kg 143 lbs 13 kg 29 lbs lighter |
78 kg 172 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.3% Fit 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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22.5 Average 5.5% lower
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23.8 Average 5.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 13.8% lower
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2407 kcal High 16% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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55.7 kg 123 lbs 10.1 kg 22 lbs lighter |
65.8 kg 145 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.1% lower
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47.9 cm 19 inches 2.1% higher
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Waist Span
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28.4 cm 11 inches 1.7% lower
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28.9 cm 11 inches 1.8% higher
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Fat Mass
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9.3 kg 21 lbs 2.9 kg 6 lbs lighter |
12.2 kg 27 lbs 2.9 kg 6 lbs heavier |
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Age
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18
1y younger
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19
1y older
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