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Sahil Nov 16 , 17
By Sahilbhatiani, ID: 6b37ut8d
Picture 1
Age:19
Height:181 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
VS.
Jake's 1 month of Keto progress
By Jake, ID: 988a7d9s
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:15.5%
BMI:22.1
Muscle Index:4
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
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Sahil Nov 16 , 17 Picture 1
Jake's 1 month of Keto progress Picture 1
Height
181 cm
5'11"
2 cm
1 inches
shorter
183 cm
6'0"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
4 kg
9 lbs
heavier
74 kg
163 lbs
4 kg
9 lbs
lighter
Body Fat %
15.7%
Healthy
1.3%  higher
15.5%
Healthy
1.3%  lower
Muscle Index
5
Swole-ish
25%  swoler
4
20%  less swole
Sexy Index
5.9
5.4% sexier
5.6
5.1%   less sexy
BMI
23.8
Average
7.7%  higher
22.1
Average
7.2%  lower
Daily Calorie Needs  (?)
2407 kcal
High
4.6%  higher
2301 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
7.8%  higher
1.54
Average
7.2%  lower
FFMI (?)
20.1
Average
7.5%  higher
18.7
Average
7%  lower
Lean Mass
65.8 kg
145 lbs
3.3 kg
7 lbs
heavier
62.5 kg
138 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
47.9 cm
19 inches
3.9%  higher
46.1 cm
18 inches
3.8%  lower
Waist Span
28.9 cm
11 inches
3.7%  lower
30 cm
12 inches
3.8%  higher
Fat Mass
12.2 kg
27 lbs
0.7 kg
2 lbs
heavier
11.5 kg
25 lbs
0.7 kg
2 lbs
lighter
Age
19
1y younger
20
1y older

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