Sahil Nov 16 , 17
By Sahilbhatiani, ID: 6b37ut8d |
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beginning the cut again 03/22
By hr17, ID: fg15vn33 |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.7% Healthy 9.8% higher
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14.3% Fit 8.9% lower
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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5.9 2.6% less sexy
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6.06 2.7% sexier
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BMI
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23.8 Average 7.4% higher
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22.2 Average 6.9% lower
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Daily Calorie Needs (?)
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2407 kcal High 7.2% higher
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2245 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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20.1 Average 5.8% higher
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19 Average 5.5% lower
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Lean Mass
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65.8 kg 145 lbs 5 kg 11 lbs heavier |
60.8 kg 134 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 5% higher
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45.6 cm 18 inches 4.8% lower
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Waist Span
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28.9 cm 11 inches 1% lower
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29.2 cm 11 inches 1% higher
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Fat Mass
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12.2 kg 27 lbs 2 kg 4 lbs heavier |
10.2 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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19
1y older
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18
1y younger
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