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Sahil Nov 16 , 17
By Sahilbhatiani, ID: 6b37ut8d
Picture 1
Age:19
Height:181 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
VS.
week 5
By weaselewski, ID: h8t8308f
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:16.8%
BMI:21.5
Muscle Index:3.2
Sexy Index:5.8
Body Type:
Regular
Healthy
Banana
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Sahil Nov 16 , 17 Picture 1
week 5 Picture 1
Height
181 cm
5'11"
2 cm
1 inches
taller
179 cm
5'10"
2 cm
1 inches
shorter
Weight
78 kg
172 lbs
9 kg
20 lbs
heavier
69 kg
152 lbs
9 kg
20 lbs
lighter
Body Fat %
15.7%
Healthy
6.5%  lower
16.8%
Healthy
7%  higher
Muscle Index
5
Swole-ish
56.3%  swoler
3.2
36%  less swole
Sexy Index
5.9
1.7% sexier
5.8
1.7%   less sexy
BMI
23.8
Average
10.6%  higher
21.5
Average
9.6%  lower
Daily Calorie Needs  (?)
2407 kcal
High
13%  higher
2131 kcal
Average
11.5%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
17.7%  higher
1.41
Average
15.1%  lower
FFMI (?)
20.1
Average
12.3%  higher
17.9
Average
10.9%  lower
Lean Mass
65.8 kg
145 lbs
8.4 kg
19 lbs
heavier
57.4 kg
127 lbs
8.4 kg
19 lbs
lighter
Shoulders Span
47.9 cm
19 inches
12.4%  higher
42.6 cm
17 inches
11.1%  lower
Waist Span
28.9 cm
11 inches
4.3%  lower
30.2 cm
12 inches
4.5%  higher
Fat Mass
12.2 kg
27 lbs
0.6 kg
1 lbs
heavier
11.6 kg
26 lbs
0.6 kg
1 lbs
lighter
Age
19
19

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