Sept 2019
By RoguePat1, ID: 4rd6t3g1 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy 2.5% higher
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16.2% Healthy 2.4% lower
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Muscle Index
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6.2 Swole-ish 7.5% less swole
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6.7 Swole-ish 8.1% swoler
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Sexy Index
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7.373 Sexy 3.9% less sexy
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7.676 Sexy 4.1% sexier
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BMI
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26.9 High 1% lower
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27.1 High 1% higher
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Daily Calorie Needs (?)
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2632 kcal High 1.7% higher
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2588 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.2% higher
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1.62 High 5.8% lower
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FFMI (?)
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22.4 High 1.3% lower
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22.7 High 1.3% higher
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Lean Mass
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72.6 kg 160 lbs 1.4 kg 3 lbs heavier |
71.2 kg 157 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 9.6% higher
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45.9 cm 18 inches 8.7% lower
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Waist Span
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29.2 cm 11 inches 2.8% higher
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28.4 cm 11 inches 2.7% lower
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Fat Mass
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14.4 kg 32 lbs 0.6 kg 1 lbs heavier |
13.8 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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26
21y younger
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47
21y older
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