Oct 5
By Anonymous, ID: 6b4fc93y |
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16 Wks
By Elvis, ID: kb0652tk |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 9.5% higher
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14.8% Fit 8.6% lower
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Muscle Index
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6.7 Swole-ish 1.5% swoler
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6.6 Swole-ish 1.5% less swole
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Sexy Index
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7.676 Sexy 1% sexier
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7.6 Sexy 1% less sexy
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BMI
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27.1 High 4.8% higher
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25.9 High 4.6% lower
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Daily Calorie Needs (?)
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2588 kcal High 1.8% higher
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2543 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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22.7 High 2.7% higher
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22.1 High 2.6% lower
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Lean Mass
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71.2 kg 157 lbs 1.3 kg 3 lbs heavier |
69.9 kg 154 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 0.7% higher
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45.6 cm 18 inches 0.7% lower
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Waist Span
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28.4 cm 11 inches 1.7% lower
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28.9 cm 11 inches 1.8% higher
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Fat Mass
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13.8 kg 30 lbs 1.7 kg 4 lbs heavier |
12.1 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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47
15y older
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32
15y younger
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