Junio3
By guillermo hernan, ID: 6b87506w |
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Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.9% Fit 11% lower
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14.5% Fit 12.4% higher
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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7.575 Sexy 13.1% sexier
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6.7 11.6% less sexy
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BMI
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21.7 Average 8.9% lower
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23.8 Average 9.8% higher
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Daily Calorie Needs (?)
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2192 kcal Average 4.6% lower
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2297 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.9% lower
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1.71 HOLY SHIT 3% higher
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FFMI (?)
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18.9 Average 7.4% lower
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20.4 Average 7.9% higher
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Lean Mass
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59.2 kg 131 lbs 3.2 kg 7 lbs lighter |
62.4 kg 138 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 4.4% lower
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48 cm 19 inches 4.6% higher
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Waist Span
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27.6 cm 11 inches 1.8% lower
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28.1 cm 11 inches 1.8% higher
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Fat Mass
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8.8 kg 19 lbs 1.8 kg 4 lbs lighter |
10.6 kg 23 lbs 1.8 kg 4 lbs heavier |
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Age
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32
12y older
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20
12y younger
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