June20
By Mikecapan, ID: 6b8ajq11 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 12 cm 5 inches shorter |
190 cm 6'3" 12 cm 5 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 8.9% lower
|
16.8% Healthy 9.8% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 29.3% swoler
|
4.1 22.6% less swole
|
||||||||||
Sexy Index
|
6.3 6% less sexy
|
6.7 6.3% sexier
|
||||||||||
BMI
|
24 Average 1.9% higher
|
23.6 Average 1.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2361 kcal High 8.2% lower
|
2571 kcal High 8.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 20% higher
|
1.30 Low 16.7% lower
|
||||||||||
FFMI (?)
|
20.3 Average 3.6% higher
|
19.6 Average 3.4% lower
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 6.3 kg 14 lbs lighter |
70.7 kg 156 lbs 6.3 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 20.7% higher
|
44.4 cm 17 inches 17.2% lower
|
||||||||||
Waist Span
|
34.4 cm 14 inches 0.9% higher
|
34.1 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 2.7 kg 6 lbs lighter |
14.3 kg 32 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
39
14y older
|
25
14y younger
|