June20
By Mikecapan, ID: 6b8ajq11 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 0.7% higher
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15.2% Healthy 0.7% lower
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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24 Average 0.6% higher
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23.9 Average 0.6% lower
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Daily Calorie Needs (?)
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2361 kcal High 3.6% lower
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2448 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.9% lower
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1.64 Very High 5.1% higher
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FFMI (?)
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20.3 Average 0.5% higher
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20.2 Average 0.5% lower
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Lean Mass
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64.4 kg 142 lbs 2.6 kg 6 lbs lighter |
67 kg 148 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 3.7% higher
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51.7 cm 20 inches 3.5% lower
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Waist Span
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34.4 cm 14 inches 8.9% higher
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31.6 cm 12 inches 8.1% lower
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Fat Mass
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11.6 kg 26 lbs 0.4 kg 1 lbs lighter |
12 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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39
14y older
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25
14y younger
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