June20
By Mikecapan, ID: 6b8ajq11 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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6.3 7.4% less sexy
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7.2 Sexy 7.9% sexier
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BMI
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24 Average 1.7% higher
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23.6 Average 1.7% lower
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Daily Calorie Needs (?)
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2361 kcal High 3.8% lower
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2453 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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64.4 kg 142 lbs 2.8 kg 6 lbs lighter |
67.2 kg 148 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 1.3% higher
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52.9 cm 21 inches 1.3% lower
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Waist Span
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34.4 cm 14 inches 2.7% higher
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33.5 cm 13 inches 2.6% lower
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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39
29y older
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10
29y younger
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