June20
By Mikecapan, ID: 6b8ajq11 |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.3% Healthy 10.5% lower
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17.1% Healthy 11.8% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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6.3 18.9% sexier
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5.3 15.9% less sexy
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BMI
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24 Average 1.2% lower
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24.3 Average 1.2% higher
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Daily Calorie Needs (?)
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2361 kcal High 6.9% lower
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2535 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 8.3% higher
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1.44 Average 7.7% lower
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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64.4 kg 142 lbs 5.2 kg 11 lbs lighter |
69.6 kg 153 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 3.9% higher
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51.6 cm 20 inches 3.7% lower
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Waist Span
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34.4 cm 14 inches 4.2% lower
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35.9 cm 14 inches 4.4% higher
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Fat Mass
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11.6 kg 26 lbs 2.8 kg 6 lbs lighter |
14.4 kg 32 lbs 2.8 kg 6 lbs heavier |
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Age
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39
18y older
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21
18y younger
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