June20
By Mikecapan, ID: 6b8ajq11 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 0.7 kg 2 lbs heavier |
75.3 kg 166 lbs 0.7 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 17.7% higher
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13% Fit 15% lower
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Muscle Index
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5.3 Swole-ish 13.1% less swole
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6.1 Swole-ish 15.1% swoler
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Sexy Index
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6.3 18.2% less sexy
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7.7 Sexy 22.2% sexier
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BMI
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24 Average 0.9% higher
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23.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2361 kcal High 1.6% lower
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2399 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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20.3 Average 1.9% lower
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20.7 Average 2% higher
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Lean Mass
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64.4 kg 142 lbs 1.1 kg 2 lbs lighter |
65.5 kg 144 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 2% lower
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54.7 cm 22 inches 2.1% higher
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Waist Span
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34.4 cm 14 inches 4.4% lower
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36 cm 14 inches 4.7% higher
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Fat Mass
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11.6 kg 26 lbs 1.8 kg 4 lbs heavier |
9.8 kg 22 lbs 1.8 kg 4 lbs lighter |
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Age
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39
5y older
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34
5y younger
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