June20
By Mikecapan, ID: 6b8ajq11 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 3.4% higher
|
14.8% Fit 3.3% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 1.9% swoler
|
5.2 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
6.3 6% less sexy
|
6.7 6.3% sexier
|
||||||||||
BMI
|
24 Average 1.7% higher
|
23.6 Average 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2361 kcal High 3.9% lower
|
2458 kcal High 4.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 6.8% higher
|
1.46 Average 6.4% lower
|
||||||||||
FFMI (?)
|
20.3 Average 1% higher
|
20.1 Average 1% lower
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 2.9 kg 6 lbs lighter |
67.3 kg 148 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 5.3% higher
|
50.9 cm 20 inches 5% lower
|
||||||||||
Waist Span
|
34.4 cm 14 inches 1.4% lower
|
34.9 cm 14 inches 1.5% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 0.1 kg 0 lbs lighter |
11.7 kg 26 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
39
12y older
|
27
12y younger
|