Aug 2017 Progress
By Torta, ID: 03r89sea |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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14.4% Healthy 11.6% higher
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12.9% Skinny 10.4% lower
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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6.4 7.2% less sexy
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6.9 7.8% sexier
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BMI
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20.9 Low |
20.9 Low |
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Daily Calorie Needs (?)
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2045 kcal Average 1.5% lower
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2076 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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17.9 Average 1.6% lower
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18.2 Average 1.7% higher
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Lean Mass
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54.8 kg 121 lbs 0.9 kg 2 lbs lighter |
55.7 kg 123 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 2% lower
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54 cm 21 inches 2.1% higher
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Waist Span
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33.7 cm 13 inches 2.7% higher
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32.8 cm 13 inches 2.7% lower
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Fat Mass
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9.2 kg 20 lbs 0.9 kg 2 lbs heavier |
8.3 kg 18 lbs 0.9 kg 2 lbs lighter |
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Age
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21
1y younger
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22
1y older
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