Barbell Journey
By Anonymous, ID: 6bblrf55 |
||||||||||||||||||||||||||
|
Second report - Aug
By Alistair, ID: ghcf20aq |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
12.9% Skinny 12.8% lower
|
14.8% Fit 14.7% higher
|
||||||||||
Muscle Index
|
4.4 8.3% less swole
|
4.8 9.1% swoler
|
||||||||||
Sexy Index
|
6.9 |
6.9 |
||||||||||
BMI
|
20.9 Low 8% lower
|
22.7 Average 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2076 kcal Average 8.2% lower
|
2261 kcal Average 8.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 10% higher
|
1.50 Average 9.1% lower
|
||||||||||
FFMI (?)
|
18.2 Average 6.2% lower
|
19.4 Average 6.6% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 5.6 kg 12 lbs lighter |
61.3 kg 135 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 11.1% higher
|
48.6 cm 19 inches 10% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 0.9% higher
|
32.5 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 2.4 kg 5 lbs lighter |
10.7 kg 24 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
22
3y younger
|
25
3y older
|