Barbell Journey
By Anonymous, ID: 6bblrf55 |
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2901
By raphaelC, ID: pu21jma0 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.9% Skinny 16.2% lower
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15.4% Healthy 19.4% higher
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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6.9 16.9% sexier
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5.9 14.5% less sexy
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BMI
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20.9 Low 3.7% lower
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21.7 Average 3.9% higher
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Daily Calorie Needs (?)
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2076 kcal Average 2.8% lower
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2135 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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18.2 Average 1.1% lower
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18.4 Average 1.1% higher
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Lean Mass
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55.7 kg 123 lbs 1.8 kg 4 lbs lighter |
57.5 kg 127 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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54 cm 21 inches 3.3% higher
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52.3 cm 21 inches 3.1% lower
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Waist Span
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32.8 cm 13 inches 0.9% lower
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33.1 cm 13 inches 0.9% higher
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Fat Mass
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8.3 kg 18 lbs 2.2 kg 5 lbs lighter |
10.5 kg 23 lbs 2.2 kg 5 lbs heavier |
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Age
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22
3y younger
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25
3y older
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