Barbell Journey
By Anonymous, ID: 6bblrf55 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.9% Skinny 25.2% higher
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10.3% RIPPED 20.2% lower
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Muscle Index
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4.4 30.2% less swole
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6.3 Swole-ish 43.2% swoler
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Sexy Index
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6.9 16.9% less sexy
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8.3 Sexy 20.3% sexier
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BMI
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20.9 Low 6.2% lower
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22.3 Average 6.6% higher
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Daily Calorie Needs (?)
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2076 kcal Average 8.9% lower
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2280 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.8% lower
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1.81 HOLY SHIT 9.7% higher
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FFMI (?)
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18.2 Average 9% lower
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20 Average 9.9% higher
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Lean Mass
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55.7 kg 123 lbs 6.2 kg 14 lbs lighter |
61.9 kg 136 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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54 cm 21 inches 4.3% lower
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56.4 cm 22 inches 4.4% higher
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Waist Span
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32.8 cm 13 inches 5.5% higher
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31.1 cm 12 inches 5.2% lower
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Fat Mass
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8.3 kg 18 lbs 1.2 kg 3 lbs heavier |
7.1 kg 16 lbs 1.2 kg 3 lbs lighter |
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Age
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22
4y older
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18
4y younger
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