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Victor Penalber
By Anonymous, ID: 5cj259vx
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:85 kg  ·  187 lbs
Body Fat %:17.4%
BMI:27.8
Muscle Index:6.2
Sexy Index:7.3
Body Type:
Regular
Healthy
Parsnip
VS.
start of process may 17
By Anonymous, ID: 6c4j0kb3
Picture 1
Age:46
Height:182 cm  ·  5'12"
Weight:84 kg  ·  185 lbs
Body Fat %:18%
BMI:25.4
Muscle Index:4.5
Sexy Index:5.3
Body Type:
Tall
Healthy
Beetroot
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Victor Penalber Picture 1
start of process may 17 Picture 1
Height
175 cm
5'9"
7 cm
3 inches
shorter
182 cm
5'12"
7 cm
3 inches
taller
Weight
85 kg
187 lbs
1 kg
2 lbs
heavier
84 kg
185 lbs
1 kg
2 lbs
lighter
Body Fat %
17.4%
Healthy
3.3%  lower
18%
Healthy
3.4%  higher
Muscle Index
6.2
Swole-ish
37.8%  swoler
4.5
27.4%  less swole
Sexy Index
7.3
Sexy
37.7% sexier
5.3
27.4%   less sexy
BMI
27.8
High
9.5%  higher
25.4
High
8.6%  lower
Daily Calorie Needs  (?)
2554 kcal
High
1.8%  higher
2510 kcal
High
1.7%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
12.2%  higher
1.39
Low
10.9%  lower
FFMI (?)
22.9
High
10.1%  higher
20.8
Average
9.2%  lower
Lean Mass
70.2 kg
155 lbs
1.3 kg
3 lbs
heavier
68.9 kg
152 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
55.3 cm
22 inches
3.2%  lower
57.1 cm
22 inches
3.3%  higher
Waist Span
35.3 cm
14 inches
14.1%  lower
41.1 cm
16 inches
16.4%  higher
Fat Mass
14.8 kg
33 lbs
0.3 kg
1 lbs
lighter
15.1 kg
33 lbs
0.3 kg
1 lbs
heavier
Age
26
20y younger
46
20y older

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