start of process may 17
By Anonymous, ID: 6c4j0kb3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
18% Healthy 5.3% higher
|
17.1% Healthy 5% lower
|
||||||||||
Muscle Index
|
4.5 4.3% less swole
|
4.7 4.4% swoler
|
||||||||||
Sexy Index
|
5.3 |
5.3 |
||||||||||
BMI
|
25.4 High 2.1% higher
|
24.8 Average 2.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2510 kcal High 2.1% lower
|
2563 kcal High 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 15.8% lower
|
1.65 Very High 18.7% higher
|
||||||||||
FFMI (?)
|
20.8 Average 1% higher
|
20.6 Average 1% lower
|
||||||||||
Lean Mass
|
68.9 kg 152 lbs 1.6 kg 4 lbs lighter |
70.5 kg 155 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
57.1 cm 22 inches 11.3% lower
|
64.4 cm 25 inches 12.8% higher
|
||||||||||
Waist Span
|
41.1 cm 16 inches 5.4% higher
|
39 cm 15 inches 5.1% lower
|
||||||||||
Fat Mass
|
15.1 kg 33 lbs 0.6 kg 1 lbs heavier |
14.5 kg 32 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
46
2y older
|
44
2y younger
|