start of process may 17
By Anonymous, ID: 6c4j0kb3 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18% Healthy 20% higher
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15% Healthy 16.7% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.3 22.1% less sexy
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7.2 Sexy 28.3% sexier
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BMI
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25.4 High 7.5% higher
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23.6 Average 7% lower
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Daily Calorie Needs (?)
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2510 kcal High 2.3% higher
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2453 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 12% lower
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1.58 High 13.7% higher
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FFMI (?)
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20.8 Average 3.5% higher
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20.1 Average 3.4% lower
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Lean Mass
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68.9 kg 152 lbs 1.7 kg 4 lbs heavier |
67.2 kg 148 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 7.9% higher
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52.9 cm 21 inches 7.4% lower
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Waist Span
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41.1 cm 16 inches 22.7% higher
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33.5 cm 13 inches 18.5% lower
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Fat Mass
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15.1 kg 33 lbs 3.2 kg 7 lbs heavier |
11.9 kg 26 lbs 3.2 kg 7 lbs lighter |
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Age
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46
36y older
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10
36y younger
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