start of process may 17
By Anonymous, ID: 6c4j0kb3 |
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keto 2 week
By Jimmy, ID: i18m23y8 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18% Healthy 2.7% lower
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18.5% Chubby 2.8% higher
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.3 1.9% sexier
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5.2 1.9% less sexy
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BMI
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25.4 High 6.6% lower
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27.2 High 7.1% higher
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Daily Calorie Needs (?)
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2510 kcal High 3.6% lower
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2604 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.3% lower
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1.50 Average 7.9% higher
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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68.9 kg 152 lbs 2.8 kg 6 lbs lighter |
71.7 kg 158 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches |
57.1 cm 22 inches |
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Waist Span
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41.1 cm 16 inches 7.6% higher
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38.2 cm 15 inches 7.1% lower
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Fat Mass
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15.1 kg 33 lbs 1.2 kg 3 lbs lighter |
16.3 kg 36 lbs 1.2 kg 3 lbs heavier |
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Age
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46
20y older
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26
20y younger
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