Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 16 cm 6 inches taller |
177 cm 5'10" 16 cm 6 inches shorter |
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Weight
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93 kg 205 lbs 17 kg 37 lbs heavier |
76 kg 168 lbs 17 kg 37 lbs lighter |
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Body Fat %
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16.9% Healthy 11.1% lower
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19% Chubby 12.4% higher
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Muscle Index
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4.8 33.3% swoler
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3.6 25% less swole
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Sexy Index
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6.3 65.8% sexier
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3.8 39.7% less sexy
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BMI
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25 Average 2.9% higher
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24.3 Average 2.8% lower
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Daily Calorie Needs (?)
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2788 kcal High 22.9% higher
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2269 kcal Average 18.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% higher
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1.63 High 1.8% lower
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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77.3 kg 170 lbs 15.7 kg 35 lbs heavier |
61.6 kg 136 lbs 15.7 kg 35 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 78.3% lower
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278.7 cm 110 inches 359.9% higher
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Waist Span
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36.5 cm 14 inches 78.7% lower
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171.1 cm 67 inches 368.8% higher
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Fat Mass
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15.7 kg 35 lbs 1.3 kg 3 lbs heavier |
14.4 kg 32 lbs 1.3 kg 3 lbs lighter |
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Age
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30
7y older
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23
7y younger
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