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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Tommy Before Cut to 170
By terrifik, ID: 6c709fdr
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:15.4%
BMI:25.3
Muscle Index:6
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
Tommy Before Cut to 170 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
88 kg
194 lbs
6 kg
13 lbs
heavier
82 kg
181 lbs
6 kg
13 lbs
lighter
Body Fat %
16.4%
Healthy
6.5%  higher
15.4%
Healthy
6.1%  lower
Muscle Index
5.9
Swole-ish
1.7%  less swole
6
Swole-ish
1.7%  swoler
Sexy Index
6.7
2.9%   less sexy
6.7
3% sexier
BMI
26.3
High
3.8%  higher
25.3
High
3.7%  lower
Daily Calorie Needs  (?)
2665 kcal
High
5.5%  higher
2527 kcal
High
5.2%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
4.8%  lower
1.65
Very High
5.1%  higher
FFMI (?)
22
High
2.8%  higher
21.4
Above Average
2.7%  lower
Lean Mass
73.6 kg
162 lbs
4.2 kg
9 lbs
heavier
69.4 kg
153 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
58.1 cm
23 inches
1.9%  higher
57 cm
22 inches
1.9%  lower
Waist Span
37 cm
15 inches
6.9%  higher
34.6 cm
14 inches
6.5%  lower
Fat Mass
14.4 kg
32 lbs
1.8 kg
4 lbs
heavier
12.6 kg
28 lbs
1.8 kg
4 lbs
lighter
Age
21
3y younger
24
3y older

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